How to Stop a Cold 6 Cold Remedies According to Doctors
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Learn about the steps to follow to treat the flu quickly and safely. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
A 2005 study by the National Center for Complementary and Alternative Medicine found that echinacea did little to prevent or shorten the common cold. There were many critics of the study, who say that the study shouldn't be used as evidence that echinacea doesn't work. The Cochrane Collaboration conducted a review of 15 studies on echinacea, however, and found that it wasn't more effective than a placebo at preventing colds. It is an Ayurvedic medicine, which has anti-histaminic properties.
Try adding some honey to your hot water.
As it has antiseptic properties and helps decongest the nose and throat to cure a cold. It has medicinal properties that can reduce inflammation and soothes sore throats. For the first time in my life my flu did not turn into bronquitis or laringitis or worst. It also provides relief from common cold symptoms through its action on white blood cells that play a main role in fighting infections . The results from a randomized study done in 1998 concluded that antibiotics were not of much help in fighting upper respiratory tract infection like colds in children .
Lemon balm is known for its anti-viral properties. These properties help to fight against the HSV virus. It is the fast way to get rid of cold sores overnight. If the aloe plant is not available, you can use packaged aloe vera gel. Dip a cotton ball in half a teaspoon of aloe vera gel. With the help of a cotton ball or clean cloth, apply some orange oil directly to the blisters.
No. 3: Blow Your Nose
Sneezing, coughing, and constantly blowing your nose. If you’ve ever caught a cold, these symptoms may sound familiar. There are more than 200 known viruses that can infect your nose and throat. The most common is Rhinovirus, which causes 10% to 40% of colds.
Ayurveda describes the causes of sneezing during the spring season as an accumulation of Kapha dosha, made of earth and water elements. This causes a heavy feeling in the nose and increases mucus in the head and sinuses. Believe it or not, a cough is actually a good thing.
Treatments
Elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. You can buy reusable hot or cold packs at a drugstore or make your own. It appeared to markedly reduce the risk of catching a cold in people involved brief, intense physical activity , or in those exposed to cold temperatures. Verywell Health's content is for informational and educational purposes only. By signing up, you will receive our newsletter with articles, videos, health tips and more.
In these tumultuous times of COVID-19, even the most common form of cough and cold can give us a major scare. Although, with ever-changing seasons, pollutants, and other irritants, it’s quite usual to catch a cough and common cold. However, it’s always not difficult to treat them with simple, natural ingredients available right in our houses. If you are looking for home remedies for cough, we will share the most effective home remedies that should help you with the common cold and cough.
It appears to be safe for healthy adults, but it can interact with many drugs. Check with your health care provider before taking echinacea or any other supplement. A saltwater gargle — 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water — can temporarily relieve a sore or scratchy throat. Children younger than 6 years are unlikely to be able to gargle properly.
Since then, vitamin C has become a popular cold remedy. Astragalus may increase the potency of antiviral medications such as acyclovir or interferon, thereby worsening the potential side effects of these drugs . It could also possibly counteract immune-suppressing drugs such as cyclophosphamide or corticosteroids. It may lower blood glucose or blood pressure, increasing the effects of blood pressure or diabetes medications.
Take a cotton pad and dip it in a very small quantity of nail polish remover. Apply the dipped cotton pad gently to the cold sores. Earwax is the simplest remedy for curing cold sores. Though, this remedy is somewhat messy, but effective. Earwax has anti-herpes, anti-micrococcus, and anti-staphylococcal properties. It will stop the tingling on lips, caused due to cold sores.
Check with your doctor before taking echinacea or any other supplement. Different types of echinacea used in different studies may have contributed to the mixed results. Over-the-counter cold and cough medications in young children. Talk with your child's doctor before giving any medications. A steam inhalation with eucalyptus oil may help to alleviate symptoms from colds and flu.
The rinse also flushes out bacteria and viruses, which may help whether you're getting a cold or want to prevent one in the first place. This home remedy for the common cold and cough not only comes in handy but also stands the test of time for everyone. It reduces inflammation and flushes out the microbes infecting the respiratory tract. Additionally, warm water hydrates the inflamed area, which can help get rid of cold easily. Research on the herb’s effectiveness in fighting the common cold and flu has been mixed. But one 2020 study suggests that taking echinacea may help treat common cold symptoms in children.
Hold your head over a pot of boiling water and breathe slowly through your nose. A pilot, open labelled, randomised controlled trial of hypertonic saline nasal irrigation and gargling for the common cold. Epsom salt and baking soda to the water can reduce body aches. Adding a few drops of essential oil, such as tea tree, juniper, rosemary, thyme, orange, lavender, or eucalyptus, may also have a soothing effect. More research needs to be done on the potential cold-fighting benefits of garlic. In the meantime, adding more garlic to your diet probably won’t hurt.
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